Tag Archives: health

Weighty Issues

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I should probably write the recap for my last race (and I will, I promise!) but today I prefer to discuss something that has been on my mind a great deal lately with PRs seemingly out of reach and swimsuit season all of a sudden upon us: weight.

I am certainly not the skinniest crayon in the box, and I guess if I were I wouldn’t be as consumed with counting calories or as worried about the level of butt jiggle that occurs when I run on down the road. In my life, I have ranged from a size 4 to a size 14; now, I’ve settled into an average size 8.  And that is just fine, I realize that, but also understand that if I lost just 10 more pounds, I would have a lot more ease when I run as well as when I put on a bathing suit.

Honestly, I would LOVE to look like this again:  Continue reading →

Race Recap: Nike Women’s Half Marathon, DC

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If you know me and/or if you read this blog, you know that I was honored to be chosen as a mentor for my 5th season with Team in Training and decided to fund raise for the inaugural Nike Women’s Half Marathon in Washington, DC. I raised the funds, and come April 26th, hopped on a plane from San Francisco and my next Adventure in Running began…

If you know me and/or if you read this blog, you also know I hate flying. Hate it. Last time I was on a plane was for the San Diego Rock n’ Roll marathon and that was just fine as it was short trip but SF to DC takes roughly 7-8 hours, one stopover included. Luckily, I attended a Bon Jovi concert the night before so equipped with one major hangover and 2 measly hours of sleep, I didn’t even have the energy to feel nervous and I think that may just be the key to flying for me!  Ha!

Thanks for a great time and hangover, Bon, baby! (Photo credit: BFF Amy)

Thanks for a great time and hangover, JBJ, baby! (Photo credit: BFF Amy)

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Mother’s Day Giveaway!

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This is what it's all about!

How I love my precious family- this is what it’s all about!

I hope everyone had a great Mother’s Day- I had such a fantastic day relaxing and spending time with my wonderful hubby and gorgeous children. Whether you spent time with your mom or received much pampering as a mom, I hope you got to take advantage of the day and were reminded of just how special moms are, how we work to make sure the lives of our children are The Best, and how limitless our capacity for love can be.

While I love, love, love my family to bits, I also make sure to wish a Happy Day to my peer moms- the girlfriends I spent just about every day of the week with when my kids were just babies, the women who are there to reassure me when I doubt my ability as a mom, those sisters who offer lots of hugs on top of a couple hours of babysitting time with the occasional glass of wine and shoulder to cry on right when you need it most.

In 2009, I started a mommy running group and our first race together was the See Jane Run 5K and Half Marathon.  Today, to celebrate my fellow mommies, women, girlfriends, and sisters, I am giving away 3 entries to the upcoming See Jane Run race for Chocolate and Champagne here in the Bay Area! Read on to find out how to enter… Continue reading →

Race Recap: Santa Cruz Half Marathon

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Yes, I realize that this race was 4 weeks ago. I also ran the inaugural Nike DC half marathon since then and am really anxious to write that one up as it was so, so, SO much fun but my brain won’t let me do things out-of-order (I’m weird like that) so, without further ado… I FINALLY give you my version of the Santa Cruz half marathon!

Bright and early on Sunday, April 7th, I drove easily to Santa Cruz and parked in the lot across from the Santa Cruz Beach Boardwalk just as easily. Grabbed my bib and waited in line for the porta potty. BFF Andrea warned that there weren’t enough porta potties at race start and I really should have listened to her and gotten there a tad bit earlier because the race began and I was barely able to escape the potty in time- thank goodness for timing chips!  Continue reading →

Today’s Reason: Boston

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As soon as I woke up on Monday morning, I started up my lap top, placed it on the stove in my kitchen, and began making my kids their school lunches while I watched the Boston Marathon. The elites were about an hour and a half in and on their way to victory, I was cheering on Kara Goucher and Shalane Flanagan and explaining to my children the importance of Boston and how much the event means to all running kind.

Just hours later, friends began texting me about the explosions at the finish line and I just couldn’t believe it… came home, turned on the TV and there it was, the horrifying images of this unbelievable tragedy… my heart broke and the tears came.

I haven’t really been able to find the words to describe how I feel- as a runner, marathoner, spectator, and American. But today, I will try my best… Continue reading →

Full of Half Excuses

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On Sunday I ran the Santa Cruz half marathon and even though this was my 11th half, YET AGAIN things didn’t go as well as I had hoped. I plan to write a recap for that race, of course, but I just wanted to vent a bit before that as it occured to me that I haven’t had a really great half marathon race experience since NWM in October 2012, and before that, Kaiser in February 2012.

Is it me or is it the half marathon??? I’m thinking a lot from column A, and a little bit from Column B. The half itself, I cannot control- 13.1 is what it is, the course and weather I am, unfortunatley, completely powerless over. Strength of mind, on the other hand, is what has earned me at least those 2 successful halfs and with yet another half in 3 weeks, I must find a way to keep running happy despite what Mother Nature and/or the race organizers throw my way.

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Friday Favorites: Races

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My first race ever was in April 2009 and to date, I have run close to 50 different races- wow, that seems like a lot to me! I don’t like to repeat race courses and I really want to try them all (at least all the ones here in northern California) yet there are a couple that I will keep coming back to because they are so well organized and just plain fun- well, as much “fun” as one can have endurance running. Here are my 5 favorite races of all time… so far… Continue reading →

Friday Favorites: Places I Run

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My favorite running views!

2 blog posts in 2 days?!?!?!  I know, it’s a miracle!  Well, today is the the 3rd day in a row I’ve been stuck at home with my sick daughter- poor little thing! So, I figure, now is a great time to write more about my favorite topic in an effort to get a break from The Fresh Beat Band that my daughter seems to want to watch incessantly.

It’s Friday- YAY- and of course I am already thinking about where I want to log my 10-12 miles this weekend. There are so many awesome places to run here in the San Francisco Bay Area, here are just a few of my favorites… Continue reading →

Technical Difficulties

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If you can relate to the above picture, then you know what kind of “technical difficulties” I’m referring to: running clothes. They are EVERYWHERE and it’s becoming quite an issue for me, my closet, and my dresser drawers. I have so much technical gear that I broke 2 drawers right off my dresser trying to shove it all in!

I was stuck home with sick kids yesterday so I did some laundry and went ahead and laid out ALL of my work out clothing on the bed and counted- I’m up to 78 technical shirts and 25 bottoms. And that doesn’t even take into account all the shoes, socks, bras, jackets, hats and headbands I’ve been collecting over the past 6 years.

“Hello, my name is Laura and I’m an addict.” Anyone else care to join me at AAA? (Athletic Apparel Anonymous)  Continue reading →

Today’s Reason: The Long Run

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I was out with a friend for dinner last night and she asked me, “How did you figure out you loved running?” And I really had to pause to think about that… I told her it all began for me 6 years ago because of Oakland Adventure Boot Camp, or really, in the absence of it.  After I started going to the gym and stopped going to boot camp, I kept challenging myself to do what my boot camp trainers had challenged us to: run the entirety- all 3 miles- of Lake Merritt.  That seemed SO HARD to me back then!  “Justholdonasecondhere- you want me to run, without stopping, all the way around the whole entire lake? It’s so big! Who does that?! 3 miles?!?!?! No way!!!!”

Despite how daunting those 3 miles seemed to me at the time, I kept trying and trying and trying to propel my body around that lake 3 or 4 times a week, every week. I’ll never forget the moment I finally accomplished my goal of running the whole entire lake- I was elated and so proud of myself that I went ahead and signed up for my first 5K race in April 2009 and for about a year, that 3 miles was my long run.

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